Pensacola Beach Lifeguards

"Guardians of the Gulf "
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UV Radiation


Also known as sunshine, radiation burns are very common at the beach. We recommend folks use at least SPF 30 lotion and that they re-apply often. Infants should not be brought to the beach. Their skin and bodies are not developed enough to handle the extreme weather conditions of the beach.

 

        

 

 


High Winds/Offshore Winds


The beach is prone to higher wind speeds than in town. Umbrellas and other debris pose a hazard during periods of high winds. Winds that are blowing away from shore are notorious for pushing beach balls and patrons asleep on floats offshore. Do not try to retrieve any toys that are being blown offshore. You will not catch up to them.

 


 

Lightning


Lightning is extremely dangerous at the beach. When lightning is present, seek shelter in a building or a vehicle with the windows closed. Overhangs, Pavilions, and Balconies do not provide adequate protection. We employ the 30/30 rule to measure strike distances. If you hear the bang within 30 seconds of the flash, seek shelter for at least 30 minutes. Hint: If the lifeguards run from it, so should you.

 


 
 

Heat


Heat related injuries are a common, but easily preventable occurrence at the beach. Heat injuries are caused by dehydration, poor nourishment, and over exertion. Drink water before, during, and after your trip to the beach. Bring plenty of snacks to munch on throughout the day. Also bring shade to escape the sun. Remember that from the parking lot to the water's edge the beach is a desert.